8 ounces of almond mylk or coconut water
1 packet of unsweetend frozen acai
1/2 cup frozen blueberries
1/2 frozen banana or 1/2 medium avocado
1 tablespoon bee pollen
1 tablespoon chia seeds
1 tsp camu camu
M E T H O D
combine ingredients in blender, blend on high for 30 seconds or until all ingredients are broken down and smooth
V E D A
The acai berry’s deep purple pigment is responsible for its antioxidant benefits, which are similar to those in other dark berries, such as blueberries. The pigment contains anthocyanins, a powerful class of phytonutrients — nutritious components of plants — that serve as antioxidants. Foods that contain anthocyanins have strong red, blue, or purple colors, leaving your smoothie vibrant in color and nutritional benefits. These beautiful dark berries leave your skin glowing, your energy high and metabolism pumping. I added a few other super foods for energy, immune support and protein. The bee pollen is 40% protein and is equivalent to your daily serving of fruits and veggies with out the sugar and carbs. The chia is loaded with omega 3 ’s support brain health and giving you a clean boost of energy. The camu camu provides more than 400% the daily value of vitamin C. We know what that means; it strengthens our immune system. In comparison to oranges, it provides 50 times more vitamin C!