QUICK + EASY GINGER MISO BONE BROTH
i n g r e d i e n t s
2.5 cups bone broth
1 heaping teaspoon grated fresh ginger
2 teaspoons miso paste
a generous squeeze of lemon juice
a pinch of sea salt (depending on the saltiness of your miso)
2 eggs, optional
chili flakes, optional
m e t h o d
Bring bone broth to the boil and reduce to a simmer for a few minutes to heat through, then turn off the heat. Squeeze the ginger over the pan to extract all of the juice, add the miso. and crack in the egg if using. Use a whisk to blend it in until smooth and creamy. Pour the soup into a mug or bowl and stir in the sea salt and lemon juice to taste.
VEDA
Broths + stocks have been part of almost every culture’s culinary tradition for centuries but in the last couple of years, nutritionists and health food fanatics have begun promoting broth not for its tasty warming properties but for its numerous health benefits. Broth made primarily with animal bones and simmered for several hours, is a magic superfood that can heal digestive issues, revive tired muscles, and make brittle hair and nails a thing of the past. Another great thing about bone broth is that it’s an amazing base for some really healthy things like turmeric juice, garlic, lemon, fermented chili (the list goes on)!