INGREDIENTS
2 cups organic yogurt, I used coconut yogurt in this recipe
1 banana, I keep it cut into bite size pieces in the freezer for blender to cool down the drink
1 tablespoon raw honey
1 lemon juiced, about 1/4 cup
1 tablespoon freshly grated ginger
1 tablespoon organic turmeric powder
1 teaspoon pure vanilla extract
1/4 teaspoon cinnamon
1/4 teaspoon black pepper
1 teaspoon of camu camu (pure plant-based vitamin C)
METHOD
In a blender, combine ingrediants and blend for 30 - 60 seconds until smoothe. Garnish with raw honey drizzle and a crack of freshly ground black pepper
VEDA
A lassi is a traditional Ayurvedic drink primarily utilizing yogurt as the base. This lassi includes turmeric and camu camu, making it the perfect tonic supporting your skin, liver, and blood. Turmeric taken in combination with coconut yogurt and black pepper is a superior blood strengthener and cleanser. This tasty drink eliminates toxins while boosting your immune system to safely detoxify your entire body. Similar to aspirin, these ingredients are highly effective in reducing inflammation.